Before we get into what are probiotics, let me tell you something interesting. What if I told you that about 40 trillion bacteria are living inside you at this very moment? That’s 5000 times the number of people living on earth! Sounds absurd, doesn’t it? But it’s...
After tossing and turning in bed for hours and adjusting your head on the pillow to find just the right position, you still wake up feeling dull and grumpy. Unfortunately, this is something that each one of us has experienced. Yet, we can’t seem to figure out...
